Overload Workout is a progressive overload workout tracker.
Guiding you step-by-step through every session, it provides actionable insights after your workout to help you push harder next session; all without overcomplicating your training.
Home Dashboard is where you start your workouts and view your widgets. You can customise the dashboard with widgets that align with your interests, such as an estimated recovery score, trends, streaks & many more.
Home Dashboard is where you start your workouts and view your widgets. You can customise the dashboard with widgets that align with your interests, such as an estimated recovery score, trends, streaks & many more.
Home Dashboard is where you start your workouts and view your widgets. You can customise the dashboard with widgets that align with your interests, such as an estimated recovery score, trends, streaks & many more.
Overload Workout strips away the noise – no leaderboards, no social media, no pressure – just you and your progress. It’s designed to make the gym simple, engaging, and accessible, while pushing you to show up and give your all, one rep at a time.
We want people to go to the gym for the right reason: for themselves.
Going to the gym is about the journey, not the destination.
Overload Workout strips away the noise – no leaderboards, no social media, no pressure – just you and your progress. It’s designed to make the gym simple, engaging, and accessible, while pushing you to show up and give your all, one rep at a time.
We focus on personal growth, encouraging users to track progress for themselves, not for likes, leaderboards, or external validation.
Our tools provide clear, actionable insights that make it easier to measure real fitness improvements – helping users push themselves with purpose, not pride.
Fitness is about more than physical appearance. We support mental well-being, confidence, and stress relief through consistent, healthy movement – with tools designed to reduce pressure and promote balance.
Overload Workout lets users train their way. No rigid plans, no one-size-fits-all programmes – just the tools you need to build your own journey, your own way.
We champion steady, meaningful improvements. No shortcuts, no pressure – just a commitment to better performance, health, and mindset over time, for you.